It works!!

I have been using this app for a month and I do find myself eat slower than before. For some reason whenever I am eating, there is an automatic message telling myself to eat slower and choose healthy food. And the amazing thing is that 95% of time I could stop myself to take a bite of the junk food. This app is free and worth to try!

Oreo008 about Lotus: Meditation & Sleep, v2.0