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Lotus: Meditation & Sleep app for iPhone and iPad


4.4 ( 7344 ratings )
Lifestyle Health & Fitness
Developer: On Beat Limited
Free
Current version: 6.3, last update: 8 months ago
First release : 05 Feb 2010
App size: 75.13 Mb

Achieve better sleep, lower stress, less anxiety, or lose weight with guided meditation sessions, hypnotherapy, motivational speeches, and relaxing meditation music.

Lotus has hundreds of audio sessions with meditation, hypnotherapy, motivation and relaxing music for you to stream or download to your device.

Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

What are the benefits of mediation?

Meditation is a continual process of training your mind to focus and redirect your thoughts.

Reduces Stress
Controls Anxiety
Promotes Emotional Health
Enhances Self-Awareness
Lengthens Attention Span
Reduce Age-Related Memory Loss
Can Generate Kindness
Help Fight Addictions
Improves Sleep
Helps Control Pain
Can Decrease Blood Pressure
You Can Meditate Anywhere

Hypnotherapy

Hypnotherapy is a type of complementary medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.

What are the benefits of hypnosis?
The hypnotic state allows a person to be more open to discussion and suggestions. It can improve the success of other treatments for many conditions, including:
Phobias, fears, and anxiety
Sleep disorders
Depression
Stress
Post-trauma anxiety
Grief and loss


Relaxing Meditation Music

Research shows that music can alter a person’s mood and behaviour and their physical body. That’s why, in our fast-paced modern world, the calming effects of music are so significant. Listening to calming music can have a positive impact on your meditative practice and your life.

What are the benefits of listening to relaxing meditation music?

Listening to calming music can have a positive impact on your meditative practice and your life.

Stress and Anxiety Relief
Better sleep
Deeper meditation
Improves physical health
Helps concentration
Encourages better eating

Motivational Speeches

Our motivation audio sessions can help you bring a different perspective, turning ideas on their head, presenting them in different ways which can help you see things differently. Giving you new energy and inspiration.

What are the benefits of listening to motivational speeches?

Motivational speakers are a great way to inspire and encourage people to push themselves out of their comfort zone and teach them the importance of self-belief and a positive attitude.

Meditation includes:

Good Night Sleep
Freedom From Depression
Anxiety
Social Media Anxiety
Addiction and much more.

Hypnotherapy includes:

Lose Weight
Emotional Eating
Find a New Lover
Stop Negative Thinking
Achieve a Positive Attitude
Better Sleep and much more.

Relaxing Meditation music includes:

Drift to Sleep Baby Music
Beach
Whale Sounds
Uplifting
Mothers Womb Sounds and much more.

Motivation includes:

Get a Better Sleep
How To Start Your Day
Avoid Junk Food
Set a Goal
Are You Overthinking and much more.

Note for Subscription via iTunes:
Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription is automatically renewed unless you turn the auto-renew option at least 24 hours before the end of the current period. We cannot refund unused subscriptions. Any unused portion of a free trial period will be forfeited when you purchase a subscription. For further info, please read our Privacy Policy.


Privacy Policy: https://lotus-meditation.com/privacy-policy/

Using our app means that you have agreed to our usage Terms and Conditions.

Terms and Conditions: https://otus-meditation.com/terms-and-conditions/

Pros and cons of Lotus: Meditation & Sleep app for iPhone and iPad

Lotus: Meditation & Sleep app good for

im creepd out , shes so f n scary , at 1 point i stoped feelin my body
Wow! Im totally freaked out! Lol in a good way! There are some super scary parts but if you grin an bare it, then it just gets cooler an cooler! I felt my body become weightless (which was a shock cuz Im a heavy gal!) the voice is so soothing an calming, but yes there are some freaky moments, buts thats because ITS WORKING! You fully ingulf yourself in the voice an its so freakin cool! I love it! For a free app, this is incredible!
I really like this app! Its the perfect length for a very relaxing nap whilst getting some positive messages. unlike other reviews, I like the way its done and dont find it weird at all. Im not going to update to the shorter version because its the perfect length now and I wake up fully refreshed
Real TGIF me in a trance and super relax mode I notice now when I eat I can hear the messages playing in the back of my mind and Ive been looking at eating alot more differently now.
This app is relaxing, at first I was scared because of the other reviews but its fine Now I stopped it half way through because I am a kid almost a teen so I decided not to keep listening but I like it download it and see.
I literally felt like I was sinking into my bed and when it was done I had trouble moving because I was so relaxed. I even had trouble typing this review! I dont know if the hypnotizing part will work for me but I know the relaxing part did!

Some bad moments

Scared the crap out of me! Had to turn it off. The thing she does once in a while... Just scary!
Okay so i downloaded this app something around two months ago. I listened to it, and it was okay, even if the MNOOOW sound was kind of creepy. I wanted to hear it again today, but the app just doesnt "open" anymore! Ive tryed to re-dowload it, but it still doesnt work... Hate this situation.
Every time I want to listen to it, the application is closing by himself right in the middle of the meditation/relaxation and then I have to start all over from The beginning... Not very useful... Cannot use it properly = not working! Please fix ASAP
It keeps closing itself at different points of the session. I hear random chair moving in the background.
Ive have clicked on my app and it goes on for 2 seconds then stops plz fix or help
I quit smoking with hypnosis so I know it works, but for me this one is more annoying than helpful. She takes too long to get to the point and doesnt make as good of suggestions as others I have tried. It is a little too long. You spend more time "floating" than given ideas of eating healthfully and making good choices over bad. May help some, but just not for me.

Usually Lotus: Meditation & Sleep iOS app used & searched for

lose weight, loose weight, and other. So, download free Lotus: Meditation & Sleep .ipa to run this nice iOS application on iPhone and iPad.